Restoring your resource
through scent and sound.

No, no special preparation or interest in meditation is needed. Every format is designed so that participants understand what is happening and why — without esoteric language and without being asked to 'open up' or 'let go'. The team workshop for 8 people begins with a brief explanation of how scents work. The gong session for up to 30 people asks nothing of participants other than a comfortable position. The aroma bar for 120 guests works as an interactive station — people approach when they want to. In six years of running corporate formats, there has never been a case where a sceptical participant could not engage.

Both, but the focus is on a concrete outcome, not a nice photo opportunity. Each format addresses a practical task: the workshop helps the team notice fatigue signals and learn to switch off, the gong session reduces inner noise after an intense period, the aroma bar provides a reset point within a busy event programme. Participants leave with a concrete understanding of what personally helps them recover. The atmosphere is carefully considered too — space, light, and aromas create an environment comfortable even for first-timers. But the key point is: this is not decoration, it is a working tool for the team.

Yes, online is possible as an additional option, but the core format is in-person in Moscow. The reason is simple: scent and sound are a bodily experience that only fully unfolds live. You need to feel the gong with your whole body, not hear it through a laptop speaker. Aromas cannot be transmitted through a screen. For online, fragrance consultations work well: I send a set of samples in advance, and on the call we explore your reactions and select a personalised recommendation. This format works for clients in other cities or those wanting to start exploring aromatherapy before an in-person meeting. Corporate formats are delivered on-site across Moscow and the near suburbs. Other regions by arrangement.

Message me on Telegram and briefly describe the situation: — team size, — event context, — what you want to achieve. Usually the right scenario emerges from one short conversation. For a team of up to 8 who value depth, the workshop suits best — two hours working with stress and recovery, from 3,000 roubles per person. For a group of up to 30 after an intense quarter — a gong session, about an hour, from 10,000 roubles. For a large event with 120+ people — an aroma bar with personal perfume creation, from 30,000 roubles. Individual sessions start from 5,500 roubles: aroma diagnostics, personal gong meditation, or a create-your-own-fragrance masterclass.

Workshop and masterclass — any space where the team sits at tables or in a circle without distractions. A meeting room or small hall works fine. Gong session requires floor space: participants lie on mats. You need a room without strong echo — empty meeting rooms with hard surfaces are not ideal. Rooms with carpets or soft furnishings work better. Aroma bar works as a station inside the event: a table by a wall or a dedicated corner is sufficient. Alexandra arrives with everything needed. Organisers just need to book the space and allow time in the programme.

Yes, this is a common setup. Good combinations: Workshop in the morning + gong session in the evening: deep stress work first, then sound recovery. Aroma bar as a standalone station + gong session for the whole group: the aroma bar reaches a large audience, the gong brings everyone together. When planning two formats in one day, Alexandra suggests a timeline and transitions between blocks — so the programme works as a coherent whole rather than two separate events.

Telegram (@Aromara_ru) is the fastest channel — I typically reply within the day. If Telegram is not convenient, you can call or text on +7 (965) 341-87-22.